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Counselor Cares

Your Trusted Professional for Distance Counseling and Helpful Resources During School Closures

School closures due to the COVID-19 circumstances can be unsettling for your children. Take a look around the site for resources that can help guide your student, and please know you can contact me at any time if your child needs guidance or a trusted professional to assist them during this time.

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Are You in Immediate Need?

We are here to help.

If you are in immediate need of food, medical assistance, shelter, or more, please see the below resources or feel free to call me at 742-5603.

Food Distribution Locations and Bus Routes

Emergency Human Services and Community Resources

COVID-19 Symptoms and Testing

Home Internet Options

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Helpful Resources for Children

Wellness Toolkit

Fun activities for children at to do at home to promote wellness and emotional, physical, and mental health.

Take Time For Fun!

A wonderful list of ways you and your children can take time for fun and be creative!

Resilience

Helpful ways for children to build resilience during this uncertain time.

Facts about COVID-19

Helpful information about the facts on COVID-19, from the CDC.

Brain Pop COVID-19

Fun, interactive games for children to teach them the facts about COVID-19.

When School Stays Home

A story for primary-aged children about being gone from school during this time.

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Helpful Resources for Parents

Self-Care

As a caregiver, it's important to take care of yourself as well. Check out these suggestions.

Stress Reactions

Following events, our bodies exhibit stress reactions. Here are some ways to cope.

Coping with Stress

SAMHSA recommendations on coping with stress during infectious disease outbreaks.

Emergency Human Services

Anchorage emergency services and community resources during times of crisis.

Resilience

How to help build resilience in you as a parent and your child.

Managing Anxiety and Stress

Helpful tips from the CDC on managing stress associated with COVID-19.

Tips for Social Distancing

Tips for social distancing, quarantine, and isolation during an infectious disease outbreak from SAMHSA.

Keeping Kids Learning

Common Sense Media helps guide parents in ways to set up days to keep kids learning.

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Class Pages

Home: Resources and Tips

Sara Paulson, Bowman P.E.

Elizabeth Knapp, Bowman Music

Ashley Austin, Bowman Art

Ocean View Elementary

Ocean View Elementary

From Ms. Faas and Ms. Paulson

Other Information

Image by Jonathan Borba

American School Counselor Association

ASCA is working with the Centers for Disease Control on issues related to how schools work with students on issues surrounding COVID-19 and is helping the CDC develop appropriate and effective messages on how to talk to children about coronavirus.

Learn to Read

Anchorage School District

Important, up-to-date information from the school district, including links for distance learning, food supplement, and memos from Superintendent Dr. Deena Bishop.

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Municipality of Anchorage

The MOA is taking extensive and proactive actions to prevent the spread of COVID-19, focusing on our most vulnerable populations.

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About Ms. Faas

Ms. Faas is the School Counselor at both Bowman Elementary and Ocean View Elementary in Anchorage, Alaska. She is a certified school counselor and has been working in the school district as a school counselor for over 10 years.

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Get in Touch!

907-742-5603

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